Question: What is the best way to prevent or overcome panic attacks while driving on a motorway? My sister is a reluctant driver though she has lately been driving a lot on smaller roads. This has increased her driving confidence but last week while on the motorway (with... (Read More ...)

Do you “What If” yourself?  I think most of us do at one time or another.  You know the sort of thing.  You have an opportunity to do something, and you would love to do it, but you find yourself saying things... (Read More ...)

Are you finding that as you grow older you catch every major and minor illness going the rounds? Minor infections and more serious diseases alike – before you can properly recover from one you’re flattened by another? This is because, as you age your immune system... (Read More ...)

Aspirin-3D-VDW Our Consultant tells me that, when he started his pharmacy training in 1958, anyone suggesting that aspirin – the “wonder drug” of the nineteenth century – would be seen as a ‘hot’ anti-aging drug at the start of the twentyfirst, would have been laughed out of... (Read More ...)

I’ve mentioned Aloe Vera before, but there are more than 300 species of the aloe plant and several others have also been used since ancient times to heal skin wounds. Aloe Gel comes from the leaf of the plant and is an excellent... (Read More ...)