Question: What is the best way to prevent or overcome panic attacks while driving on a motorway? My sister is a reluctant driver though she has lately been driving a lot on smaller roads. This has increased her driving confidence but last week while on the motorway (with... (Read More ...)
Do you “What If” yourself? I think most of us do at one time or another. You know the sort of thing. You have an opportunity to do something, and you would love to do it, but you find yourself saying things... (Read More ...)
Do you have difficulty remembering the names of people, even those you have just been introduced to? Do you find yourself becoming ever more forgetful? Increased forgetfulness is one of the most negative stereotypes of aging, and the bad news is... (Read More ...)
This is another in the Hot Hundred Anti-Aging Arsenal series. And if I’d had this information a few years ago both my Mother, Margaret, and my Mother-in-Law, Dorothy, might have been saved a lot of discomfort, not to mention a couple of operations. Facts The eyes are amongst the most... (Read More ...)
beta-carotene conjugation Here are the facts: Although Beta-carotene is an antioxidant, when our body converts it into vitamin A it loses much of its antioxidant properties. Beta-carotene is one of the most widely studied phytochemicals and it is known that people who have a diet rich... (Read More ...)
